Alexis Maida – Medium

Alexis Maida

My Word for 2021: Gratitude — alexis maida

As I begin this new year, I am cautious about expectations and hopes for 2021 to eclipse 2020. Things such as New Year’s resolutions seem…

6 min readJan 11, 2021

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My Word for 2021: Gratitude — alexis maida

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Alexis Maida

Inside Occupational Wellness

“It is far more important to deal with the internal problem than the external symptoms.”

9 min readSep 1, 2020

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Inside Occupational Wellness

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Alexis Maida

Inside Your Dimensions of Wellness — alexis maida

My last article was an introduction to the Dimensions of Wellness. Before I dive in to focus on each dimension of wellness individually, I…

7 min readAug 17, 2020

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Inside Your Dimensions of Wellness — alexis maida

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Alexis Maida

Dimensions of an Inside-Out Wellbeing Journey

I have written a lot about what I call an “inside-out wellbeing journey”. It’s a mouth full, and I wonder if readers are grasping my…

7 min readAug 3, 2020

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Dimensions of an Inside-Out Wellbeing Journey

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Alexis Maida

Business As A Science & An Art

As I dug into research about the inner life, I found a lot of content that brought up the lack of consideration for the inner life in the…

8 min readJul 16, 2020

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Business As A Science & An Art

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Alexis Maida

Inner & Outer Life Balance

“Today I escaped anxiety. Or no, I discarded it because it was within me, in my own perceptions, not outside.”

13 min readJul 9, 2020

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Inner & Outer Life Balance

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Alexis Maida

Pay Attention To Your Inner Life

I’ve covered “attention” in a few forms in this series thus far — its value, its relation to intentions, how it is influenced by external…

10 min readJun 29, 2020

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Pay Attention To Your Inner Life

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Alexis Maida

Pay Attention: Ontological Design & First Principles

When I look out into the world today I see so much that I can’t believe

9 min readJun 19, 2020

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Pay Attention: Ontological Design & First Principles

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Alexis Maida

Pay Attention To Your Intention

Part 2 in a Series on Attention

8 min readJun 9, 2020

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Pay Attention To Your Intention

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Alexis Maida

Listen.

I have been racking my brain on what to write (if anything) to address the tragic death of George Floyd, among many others. Words have…

5 min readJun 4, 2020

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Listen.

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Alexis Maida

Alexis Maida

Alexis is an experienced executive with 15+ years of expertise in strategy, communications, branding, marketing and wellness.

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