Alexis Maida – Medium

Alexis Maida

My Word for 2021: Gratitude — alexis maida

As I begin this new year, I am cautious about expectations and hopes for 2021 to eclipse 2020. Things such as New Year’s resolutions seem…

Jan 11, 2021

My Word for 2021: Gratitude — alexis maida

Jan 11, 2021

Inside Occupational Wellness

“It is far more important to deal with the internal problem than the external symptoms.”

Sep 1, 2020

Inside Occupational Wellness

Sep 1, 2020

Inside Your Dimensions of Wellness — alexis maida

My last article was an introduction to the Dimensions of Wellness. Before I dive in to focus on each dimension of wellness individually, I…

Aug 17, 2020

Inside Your Dimensions of Wellness — alexis maida

Aug 17, 2020

Dimensions of an Inside-Out Wellbeing Journey

I have written a lot about what I call an “inside-out wellbeing journey”. It’s a mouth full, and I wonder if readers are grasping my…

Aug 3, 2020

Dimensions of an Inside-Out Wellbeing Journey

Aug 3, 2020

Business As A Science & An Art

As I dug into research about the inner life, I found a lot of content that brought up the lack of consideration for the inner life in the…

Jul 16, 2020

Business As A Science & An Art

Jul 16, 2020

Inner & Outer Life Balance

“Today I escaped anxiety. Or no, I discarded it because it was within me, in my own perceptions, not outside.”

Jul 9, 2020

Inner & Outer Life Balance

Jul 9, 2020

Pay Attention To Your Inner Life

I’ve covered “attention” in a few forms in this series thus far — its value, its relation to intentions, how it is influenced by external…

Jun 29, 2020

Pay Attention To Your Inner Life

Jun 29, 2020

Pay Attention: Ontological Design & First Principles

When I look out into the world today I see so much that I can’t believe

Jun 19, 2020

Pay Attention: Ontological Design & First Principles

Jun 19, 2020

Pay Attention To Your Intention

Part 2 in a Series on Attention

Jun 9, 2020

Pay Attention To Your Intention

Jun 9, 2020

Listen.

I have been racking my brain on what to write (if anything) to address the tragic death of George Floyd, among many others. Words have…

Jun 4, 2020

Listen.

Jun 4, 2020

Alexis Maida

Alexis Maida

Alexis is an experienced executive with 15+ years of expertise in strategy, communications, branding, marketing and wellness.

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